About

 

Hello, my name is Maya Howard!

I’m a holistic health enthusiast from Los Angeles, CA currently based in New York. My personal wellness journey began about 10 years ago, when I started studying nutrition & kinesiology and decided to take control of my health outcomes. My biggest motivating factor: ending the generational pattern of poor health in my family and minority communities.

After working as a personal trainer in a public gym as well as a physical therapy assistant in a private clinical setting, I realized that my biggest impact on the communities I plan to serve is through proper nutrition and active lifestyle education.

These days I can be found working as a wellness coach & yoga instructor, teaching clients how to live their BEST lives by taking control of their physical, nutritional, and mental health. Beyond that, just lots of laughs and adventures with my partner & my pup in New York City.

Thank you for stepping into this journey to health with me!